SAY HELLO TO YOUR BREAST FRIEND! Breast and Décolletage Treatment OilBREAST FRIEND smells divine and feels luxurious…but most of all it’s a gentle reminder designed to sit on your bedside table to prompt a healthy habit. A reminder to take care of an area of your body that can often go unchecked. WHY BREAST FRIEND? A true friend is someone …
How are you feeling? It’s over twelve months since Covid-19 descended upon us and researchers worldwide are trying to understand the specific mental health effects this pandemic is causing. From the pensioner living alone to the the homeworker and home-schooler, the well-used phrase “we’re all in this together” just doesn’t sit comfortably; consider the homeless, the seriously …
Luscious hair, beautiful skin, arthritis help, reproductive health and happy chemicals… It’s the MIGHTY PUMPKIN French Explorer, Jacques Cartier can be forgiven for the underwhelming name that fell from his lips in 1584 when he first set sight on a pumpkin in South America. “Gros Melons!” he cried. Which translated into “pompions” and then evolved into the …
Let’s Champion Cedarwood Guardian of the Garments Hiding in your wardrobe between caps, coats and cardigans all is not what it seems…the female clothes moth is busy laying miniscule eggs which are poised to hatch, invade and disintegrate your favourite gear. Thanks to warmer weather and central heating, moths are hanging around for longer and their larvae …
STAYCATION BOOM One of the positives to emerge in 2020 is the increased desire to holiday outdoors; there’s been a dramatic increase in campsite bookings and sales of camping gear. It appears we’re doing it in style too, with portable fire pits, luxury air mattresses, and beautiful candlelight on our shopping list. With social distancing in place we …
I’m not here to tell you whether coffee is good or bad for you, the simple answer is “yes and no”. As an aromatherapist I am simply fascinated by the olfactory effect it has on us. The jury is well and truly out on the world’s most popular hot drink. Health experts are divided in …
DRINK IT – EAT IT – FEEL IT – USE IT Here’s your 3 Hydro Health Hacks 1. Drink It We’ve heard it all before, “drink 6-8 glasses of water a day”. We know It’s vital to good health yet 4 in 10 people don’t drink the recommended daily amount. When you factor in caffeinated drinks, …
How’s your sleep?It’s small wonder many of us have noticed changes in our sleep these past few months in response to the drastic changes in our everyday life.The fortunate ones among us are sleeping better than ever and some are enjoying more vivid dreams but for others, the feeling of lock-down isolation and pandemic uncertainty …
Welcome to the first “Woodford’s Aromatherapy” blog. What better day to start this journey than International Nurses Day and the 200th Anniversary of the birth of Florence Nightingale; the lady with the lamp (and the lavender). As the world reacts to the current pandemic, the need for positive touch, connection and comfort has never been more …
